Recognizing Stress and Dealing With It (Luncheon)

June 19, 2019
Capital City Country Club

A Topic Info

Recognizing Stress and Dealing With It

Millions of people feel stressed. During this session, you will learn what stress is, understand where it comes from, and learn strategies to work through stress and overcome it.

Speaker Bio

Julie Wood is a Training and Workforce Development Consultant with L. Wood Consulting, LLC. She is a credentialed Master Trainer with the Association of Talent Development and serves as a Research and Training Specialist with the Florida Department of Agriculture and Consumer Services. Julie has worked in communication and training roles with the state of Florida for over 14 years. Julie found her passion for public service while serving as an AmeriCorps member during Hurricane Katrina and has served as a board member and Vice President of Membership with the Tallahassee Association of Talent Development. Julie volunteers with the Keep Wakulla County Beautiful Adopt-A-Road program, Junior League of Tallahassee, and Second Harvest of the Big Bend. When Julie’s not training or behind a computer, you can find her hiking outdoors, spending time with her family and dogs, and planning the next big adventure with her husband.


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Tallahassee Chapter