This session will cover research-based techniques to build resilience, ranging from mindfulness and breathe to prioritization, boundaries and working conditions that alleviate burnout. 

By the end of this course, learners will be equipped to: 

• Explore why resilience matters
• Learn research-based techniques to build personal resilience and build a plan for action to maintain desired behaviors.

CPE Details

Prerequisites: none

Program level: basic

Advance preparation: none

Delivery method: QAS Self-Study

Field of study: Personal Development

AGA is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website at www.nasbaregistry.org. National Registry of CPE Sponsor ID: 104201.

Course Access

Viewing this course requires online access, and videos may not be downloaded. Access to this course will expire 90 days from the date of purchase or if the final assessment is taken three times.